Cucumber Tuna Boats (Paleo, no cook, gluten free)

Looking for an easy paleo recipe? Look no further. This Cucumber Tuna Boats recipe can …

It’s Berry Season! 5 Healthy + Quick Berry Recipes.

I love berry season. Blueberries, raspberries, blackberries and strawberries are my favorite. They’re high in …

Spaghetti Squash Primavera

I love spaghetti squash. It’s a good pasta substitute, but I wouldn’t say it tastes …

Turkey Vegetable Soup with Rice

Every year after Thanksgiving you’ll find yourself wondering what you’re going to do with all …

Skillet Sweet Potatoes

Sweet potatoes are high in antioxidants such as beta-carotene, which makes them a healthy food …

Carrot, Sweet Potato, Egg and Bacon Hash

Breakfast is one of the most important meals of the day. No joke. It truly …

Black Bean Brownies!

Okay, so black beans and chocolate seem kinda strange to many, I am sure. But, …

Asparagus with Poached Egg

Looking for simple and healthy breakfast ideas? Look no further. You can cook up a …

Weight Loss Smoothies Recipes – Lose weight, 17 Day...

Looking for weight loss smoothies recipes? I can help! Here is a simple guide which …

Fresh Squeezed Juice Pops

This morning I made some fresh juice with carrots, apples, cucumber and a beet. It’s …

Spiced Chickpea and Squash Wraps – Vegetarian Recipe

Healthy & easy lunch or dinner idea. You can use any squash you desire: summer …

Afternoon Energy Smoothie Recipe

Ever feel run down in the afternoon and need a little pick-me-up? Try this healthy …