The Best Non Dairy Creamer Options • Clean Eating,...

When searching for a non dairy creamer, it’s usually for dietary reasons – vegan, paleo, …

What is the Paleo Diet? – Paleo Diet FAQ

12 Paleo Diet FAQ’s including the most popular: What is the Paleo diet? So many …

How to Eat Paleo on a Budget – eat...

Following the paleo diet on a budget can be done. For some reason people think following …

Lose Weight on Paleo with these Essential 5 Steps

First, we explain: WHAT IS PALEO? For newbies…

The Ultimate Paleo Shopping List

Need a guide to shopping for paleo friendly foods? Here it is: The ultimate paleo …

Paleo Diet Plan – 7 Paleo Meal Prep Ideas

Sometimes I just don’t feel like cooking. Period. I know I am not alone in …

The New Paleo Meal Plan App is Available –...

I have some exciting news. We’ve just launched a new Paleo Meal Plan app in the …

What is Paleo? The Ultimate Paleo Infographic

What is Paleo? This infographic has it all. What is the Paleo diet? Why follow …

When are Fruits and Vegetables in Season (helpful infographic)

Buying fruits and vegetables in season will not only save you money but they taste …

10 Common Diet Traps and How to Avoid Them

An alarming 34% of Americans are obese and a little over 32% are overweight – …

Secrets to Weight Loss – Guide to Reaching Your...

I found this awesome infographic about the secrets to weight loss. It’s a struggle to …

5 Tips for Sticking to your New Year’s Resolution:...

Every year about 45% of Americans make New Year’s resolutions. A big one is to …

Melissa McCarthy’s Amazing Weight Loss on Low-Carb + High...

Being famous can’t be easy. It seems that being “skinny” is the way to be …

Paleo+ New Social Consensus App for the Paleo Lifestyle

Eating Paleo isn’t as strict as say eating Vegan. If you search around the web …

CrossFit and Nutrition

Having the right diet for your workout is very important. Making sure you have enough …

Free Paleo Meal Plan • 7 Day Meal Plan

A free paleo meal plan to help guide you in the right paleo direction. Each …

Paleo Flowchart Guide

The Paleo Diet can be difficult to understand at first. You may often be wondering: …

Is it Paleo? FREE Paleo Food Item Search

Paleo diet is one of those diets that has allowed/not allowed lists. This can be …

Weight Loss on the Paleo Diet

Weight loss is always possible. It just takes dedication and patience. You MUST put all …

Paleo Diet Explained – Infographic

Just like any diet, the Paleo diet can be hard to understand at first. But, …

Meal Planning 101

I was talking with an old friend the other day about life and whats going …