Paleo diet is one of those diets that has allowed/not allowed lists. This can be tricky to remember everything that you can and can’t have. You may be always wondering, “Is it Paleo?” when shopping or eating out. Having a handy food item lookup can help. We’ve just added a FREE lookup feature to our site. You can see it by clicking HERE or on the image below.
Currently we have approximately 3000 items in our database, and we’re adding new entries all the time. If you use our “Is it Paleo” lookup feature and don’t find what you’re looking for, tap the Large Red Button below the search bar that says “Can’t Find Item” and submit what you’re looking for to us. We will add it to the “Is it Paleo” list, letting you know if its Paleo or not.
Here is the legend the symbols next to the food items:
Hope this is helpful to you in your search for what is and isn’t Paleo. If you have any suggestions, feedback or questions don’t hesitate to email me: firstname.lastname@example.org
** Need help following the Paleo lifestyle? Have you checked out our Paleo Meal Plan app? We hand-pick Paleo recipes and put them into a meal plan. They’ll keep you on track, save you time and money.