Paleo Diet Explained – Infographic

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Check out this Paleo Diet Infographic! Just like any diet, the Paleo diet can be hard to understand at first. But, once  you get the hang of it, it’s pretty easy to follow. We’ve created this Paleo Diet Infographic to help get you acquainted. What you can and cannot eat is a main issue for many, and this infographic helps.



PALEO DIET INFOGRAPHIC

This guide gives you a simple idea into What is paleo? It also helps you understand what you shouldn’t eat, what you can eat, and what you can eat in moderation. {See our complete Paleo Shopping List here}. See below for a few helpful links about paleo. We’ve got some good stuff on this blog about paleo, the benefits of it, the FAQ’s (frequently asked questions), shopping lists, meal prep ideas, how to lose weight on paleo, etc. All right here on Healthy. Happy. Smart. Hope you find them helpful. For now, check out this infographic. If you have questions, email me kelly@healthyhappysmart.com or comment below.

 

Paleo Diet Infographic #HealthyHappySmart #Paleo




Here are some of our most popular posts about paleo on our site you might find helpful:
What is Paleo, Paleo FAQ’s  – 12 popular paleo Frequently Asked Questions. Learn more about the paleo lifestyle to see if it’s a good fit for you.
Ultimate Paleo Shopping List  – a huge list of food items you can fill your fridge and pantry with if you decide to go all the way with Paleo. Get rid of the junk and go full paleo, or use the list as a guide to get on the paleo path.
Tips to losing weight on Paleo  – 5 tips to losing weight on the paleo diet. Many have lost weight with this diet, will it help you? Why not give it a try to see.
Paleo Meal Plan – Each week we give a new plan that includes breakfast, lunch, dinner and a snack recipe. Once subscribed we offer 1 free week to check out the app (for smart phones or tablets). If you like it, you can keep full access to all recipes and meal plans for just $4.99 USD monthly, cancel anytime. We have 100’s of recipes in the app to swap out meals with. Plus a shopping list. We also include a “diet chat” in the app where you can ask us any questions you have about paleo or the meal plan.

If you’re interested in checking out our Paleo Meal Plans, we’ve got and app to put them on iPhone, iPad and Android devices.
iOS app on App Store
Android app on Google Play

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Comments 2

  1. Robyn Wieczorek

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