Hey! My name is Kelly. I created this site to provide a platform to share weight-loss info, diet info, health info, cooking tips, and diet tips.
I started my own health and weight loss journey back in 2011 and I have been maintaining a healthy weight while eating clean and keeping active for the past couple of years. I’ve helped thousands of people lose weight and learn to eat healthier through our website and our diet/meal plan apps. I hope to help you too!
The site includes information for a variety of diets from veganism to keto to just plain old healthy clean eating.
My main passion is staying active. I enjoy doing yoga almost daily (along with my husband) and, in addition, we also enjoy walking, hiking, and biking. You can usually find me in the kitchen cooking (especially vegan/vegetarian foods!) and eating!
How to contact me:
You can use the link above to fill out our contact form or email me directly at Kelly[@]HealthyHappySmart.com (be sure to remove the brackets when emailing me).
Connect with me on social media:
Along with the site, we’ve created a handful of helpful meal plan apps that are available in the Apple Appstore. They are based off popular diets and lifestyles. Here’s a complete list of apps with a link to the Apple appstore:
- Keto / Low Carb – Launched in 2017
- Vegan – Launched in 2014
- Vegetarian – Launched in 2014
- Whole30 – Launched in 2018
- Clean Eating – Launched in 2016
- Paleo – Launched in 2015
- DASH (Dietary Approaches to Stop Hypertension) – Launched in 2018
- Mediterranean – Launched in 2018
- Sugar-Free Detox – Launched in 2015
- Weight Loss – Launched in 2017
- 17 Day Diet – Launched in 2012
- Skinny Kitchen – Launched in 2015 (with SkinnyKitchen.com)
We’ve also created a full video course for the keto diet called: Keto Weight Loss for Beginners
“This app is exactly what I was looking for! The recipes are mouth-watering. It’s simple to use and understand. My favorite feature is the little shopping cart you can touch on each recipe you’re interested in making and it will generate one shopping list for you. My poor kids are going to be bummed we won’t be eating out anymore!” – Vegetarian Meal Plan user
“Going out and ordering food was getting too expensive and I always felt so unhealthy after eating. This app is a great jump start to planning for and eating healthy, even for a picky eater like me. I love that I can replace recipes to accommodate any mood or occasion – it really helps me stick to my plan without compromising my lifestyle. One more thing, the chat support is real! I thought it’d be a robot but ‘Kelly’ was a real person 🙂 I wanted to change the serving size (which turned out to be so easy, duh) and Kelly was great. Highly recommended.” – Clean Eating Meal Plan user
Our Policy Documents
Disclaimer: I am not a dietitian, nutritionist, health professional or anything like that. For example, this site is based on the knowledge that I have come across as I have been on my own weight loss journey.
Therefore, I ask that you please seek the advice of a professional if you want health advice. In addition, I do not claim that I am qualified nor responsible for any issues that arise from doing any diet you read about on my site. As always, I suggest you seek the advice of your doctor or healthcare professional before starting any diet plan. Most importantly, this is the case if you have health issues.