How to make a Green Smoothie, Step by Step...
Do you know how to make a green smoothie? Every day I wake up and …
Roasted Vegetables: How-To Cooking Series + Recipe Ideas
Today for lunch I had me some roasted vegetables and ate them over a bed …
Clean Eating Salad Dressing Recipes – Simple Homemade Dressing
A common question I get is “What dressings are okay to use? Do you have …
Keto Fat Bombs Guide + Recipes
Fat bombs guide + recipes! A keto diet consists mostly of fats, but many dieters …
Clean Eating Meal Plan Sample • Learn to eat...
Have you been thinking about creating your own clean eating meal plan? Below is one …
9 Easy Paleo Crockpot Recipes – make your life...
The crockpot can make your life so much easier. I promise you. If you’ve never …
Cooking Dried Beans: Recipe Ideas + Health Benefits
Cooking dried beans is easier than you think. Not only that, but it’s healthier usually …
The Complete Beginner’s Guide to Eating a More Plant-Based...
“I just don’t like vegetables!” – such a cop-out. I am sorry but, seriously??? …
Quinoa: How-to Cooking Series + Quinoa Recipe Ideas
I love quinoa (pronounced KEEN-wah). It’s a nice alternative to rice, in my opinion. It’s …
Egg Muffins – Clean Eating – Made How You...
Egg muffins are a simple way to get some protein in the morning. This clean …
Cucumber Tuna Boats (Paleo, no cook, gluten free)
Looking for an easy paleo recipe? Look no further. This Cucumber Tuna Boats recipe can …
10 Quick + Healthy Dinner Ideas – Get Dinner...
We’re all busy, busy bees! Work, school, kids, husband/wife, meetings, pets, doctor appointments, hair appointments, …
Anytime Veggie Frittata – Breakfast, Lunch or Dinner Recipe
Who says frittata’s are only for breakfast? Not me! This veggie frittata is for any …
Quick Clean Eating Breakfast Ideas – The Most Important...
Breakfast is the most important meal of the day. I am sure you’ve heard this …
Vegetarian Meal Plan • 7 Day Meal Plan
Vegetarian meal plan app available in iTunes. Here is a free week of the meal …
14 Low Carb Dinner Ideas
I’ve compiled 2 weeks worth of healthy low carb dinner ideas just for you. Yeah, you! …
How to Eat your Salad Greens Daily!
I have a confession…. I’ve got a crush on greens. I have some every morning …
List of Healthy Snacks • 7 Easy Clean Eating...
List of Healthy Snacks – we’ve got 7 healthy snacks for you right here. Looking …
Skillet Sweet Potatoes
Ever wondered what tastes good with sweet potato? Well, I have some news for you! …
Rainbow Diet • Improve Your Health with a Colorful...
A rainbow diet doesn’t have to be hard. Recipes can be raw or cooked. …
Asparagus with Poached Egg
Looking for simple and healthy breakfast ideas? Look no further. You can cook up a …
Weight Loss Smoothies Recipes – Lose weight, 17 Day...
Looking for weight loss smoothies recipes? I can help! Here is a simple guide which …
Afternoon Energy Smoothie Recipe
Ever feel run down in the afternoon and need a little pick-me-up? Try this healthy …
Summer Grilling Ideas – Veggies, Meat and even Fruits!
It’s just about summer in some areas of the US… at least a warm & …
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