Best MCT Oil Powder – What is it? +...

MCT’s have become the new trend in the ketogenic industry for good reason. The best …

Keto Sweeteners Guide – for a Low Carb Diet

The best keto sweeteners guide for anyone looking to change their health or lose weight …

Vegan + Vegetarian Keto Diet Tips

Is there such a thing as a Vegan or Vegetarian Keto Diet? Contrary to popular …

Vegan Meal Plan – Plant Based Eating Plan

This healthy vegan meal plan is perfect for anyone who wants to try out the …

The Complete Beginner’s Guide to Eating a More Plant-Based...

  “I just don’t like vegetables!” – such a cop-out. I am sorry but, seriously??? …

When are Fruits and Vegetables in Season (helpful infographic)

Buying fruits and vegetables in season will not only save you money but they taste …

Vegetarian Meal Plan • 7 Day Meal Plan

Vegetarian meal plan app available in iTunes. Here is a free week of the meal …

My Top 6 Vegetarian Cookbooks

No matter what your status is: you’ve been a vegetarian for 10+ years, you’re an …

Weight Loss Smoothies Recipes – Lose weight, 17 Day...

Looking for weight loss smoothies recipes? I can help! Here is a simple guide which …

Meal Planning 101

I was talking with an old friend the other day about life and whats going …