A free paleo meal plan to help guide you in the right paleo direction.
Each week, we make a fresh new Paleo Meal Plan. It includes breakfast, lunch, snack and dinner recipes. Thought I’d share a free 7 day meal plan. Each day we try to calculate between 1200-1900 calories. You can change the serving size on any recipe within our Meal Plan app if you’re wanting more or less. You can also swap out any recipes you don’t like, too! We include a good list of recipes to swap. To save you time, we plan a healthy & balanced Paleo meal plan for you. This is an example of what might be on a meal plan for the week. Enjoy! Let me know if you have any questions about this free paleo meal plan.
Fry the bacon in 1 TBSP coconut oil until done. Remove from pan, and dice up when cool.
Add other 1 TBSP of coconut oil to the pan. Heat pan and cook up the sweet potato, carrot, onion, and brussels sprouts.
Add spices, stir and cook until soft.
Whisk the eggs in a bowl and add to the hash mix, stir well. Cook until the eggs are cooked through.
Add the diced bacon. Stir and cook until warmed through. Enjoy!
This recipes serves 1-2 people (depending on how hungry you are!) and is 643 calories total.
Hope you enjoyed this free 7 day meal plan. If you have any questions about the meal plans, don’t hesitate to email me, or ask in the comments below: firstname.lastname@example.org
This free paleo meal plan is a great guide for beginners and is all about clean eating the right way!
** Need help following the Paleo lifestyle? Have you checked out our Paleo Meal Plan app? We hand-pick Paleo recipes and put them into a meal plan. They’ll keep you on track, save you time and money. **