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28-Day Keto Challenge

$79.00 $37.00

Step by Step guide to following Keto.

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Description

INCLUDES:

  • Keto Diet: The Basics
  • Eating on Keto
  • Ketosis: Tips for Staying in Ketosis
  • Macros: A Micro Look at Macronutrients
  • Keto Flu: Beating it in a Healthy Way
  • Intermittent Fasting: Tips for Success
  • Keto and Friends: Dealing with Social Pressures
  • BONUS 1: Keto Desserts
  • BONUS 2: Avocado Recipes
  • BONUS 3: Keto Supplements Guide

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